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Give your bed a spring boost!

A recent survey we carried out discovered that over half of us admit to snacking in bed and almost one in ten (9%) adults even go as far as eating their lunch and dinner between the sheets. With so many of us bringing food up the stairs we have put together some tips for keeping your bed and mattress clean and bacteria free. Deodorise Deodorise your mattress by sprinkling baking soda over the surface and leaving it to absorb for several hours. Once it has fully absorbed, vacuum the mattress to r...

Messiest Bedroom Competition

DO YOU HAVE THE UK'S MESSIEST BEDROOM? The search is on to find the UK’s messiest bedroom! Online bed specialist, Time4Sleep, is calling for people across the UK to get involved and submit their messiest bedroom photos, in round two of the Messiest Bedroom campaign, which first ran in 2015.

Trend predictions for 2017

Looking ahead in 2017 we predict what new home interior trends will be emerging, and how you can get ahead of the curve. From dark, mossy greens to vibrant oranges and shimmering metallics, there’s a wide range of colours and styles that will be hitting our shelves next year. We’ve spoken to several home interior experts to provide expert tips on how to incorporate these new trends into your home: Colour blocking with fabrics rather than paint David Roebuck, managing director at online blin...

Create a romantic haven in your home this Valentine's Day

With Valentine’s Day just around the corner, many of us are planning an extra special evening with our loved ones. Why not avoid the crowds this year and enjoy a romantic evening together in the comfort of your home? We’ve asked a range of home interior and gifting specialists for their top tips on how to create the most romantic setting in your home, to really impress that special someone in your life.                 Set the scene with cute kitchen accessories David Roebuck...

Sleepy Kids Top 10 Finalists

After receiving over 150 entries to our Sleepy Kids competition, we have managed to pick our top 10 finalists. Ranging from children face down on a plate of spaghetti to asleep on a park bench, it's going to be a difficult task to pick the winner! We'd love to know your favourite, or if you have any funny stories in the comments below.   Glen Ebrell from Bradford Katie Smith from Bridport   Danielle Graves from Leeds   Christina Lawrence from Tebworth Adam Harsant from Fleet L...

Sleep Talking competition

We want to hear about the funniest things you have said in your sleep! To enter our competition, head over to our Facebook page, and comment telling us the funniest thing you’ve ever heard your partner sleep talk. The winner will receive a pair of memory foam pillows. T&C's are below, please check before entering. Competition closes Sunday 31st July at Midnight. Terms and Conditions for Time4Sleep Sleep Talking competition By entering the competition  you are confirming the following: ...

DON’T DRIVE TIRED THIS BANK HOLIDAY

At Time4Sleep.co.uk we know how important a good night’s sleep is to our health and well being. To raise awareness of the true importance of sleep, we conducted a study into the damaging effects lack of sleep can have on our driving ability. Working with experts at the Transport Research Laboratory (TRL) and a set of triplets who had differing levels of sleep, we discovered the shocking effects of sleep deprivation. All the details of the experiment can be found at our Don’t Drive Tired info...

Memory foam pillow Twitter competition

To celebrate the arrival of spring, we’re giving away a pair of memory foam pillows worth £39.99 each, to help you get a good night’s sleep. Terms and Conditions: • The competition starts on 1st April and ends at 12pm on the 8th April, 2016. • All users who are following Time4Sleep and retweet at least one competition tweet will be counted. • The winner will be announced before 5pm on the 11th April. • The judges' decision is final and no correspondence will be entered into. • You...

The Most Loved Teddy Bear Competition – Finalists

Our Most Loved Teddy Bear competition has now closed, and after over 60 entries only one teddy could take the top spot, Hayley Atkins and her cuddly toy! Hayley Atkins, from Bexhill, East Sussex, has won the competition and says her dad bought her ‘Teddy’ a fortnight before she was born. SAMSUNG CAMERA PICTURES The full list of finalists were: Stuart Edwards, ‘Ted is well and truly retired now as too much movement will most likely cause a limb to fall off or maybe even his head will det...

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