Monthly Archives: August 2011

Women 'have better sleep, better health'

It may be the case that the average woman is healthier than her masculine counterpart because she is much more likely to get a better quality of sleep, according to a new report. A Wall Street Journal report discussed the possibility that women tend to have more deep sleep and are less likely to wake up fewer times during the night. They are also better able to deal with a lack of sleep better than men, it suggested after looking at recent studies. However, it linked the issue to overall health...

Teen sleep deprivation highlighted ahead of new school term

86809327As a new school year approaches, one online resource has highlighted the problems associated with sleep deprivation in teens and the serious consequences they can have on learning. Patch.com asserted that mood changes can turn a teen into "a monosyllabic, glowering creature" as a result of a lack of sleep. It also unde...

Three common sleep disorders discussed

57564225In order to bring people up to speed with health problems that can regularly affect individuals in the UK, Patch.com has listed the three leading issues that have a negative outcome on certain people while they bed down each night. The first is sleep apnoea. This is a condition where breathing is repeatedly interrupted ...

Carlisle break-in woman claims accused slept in her bed

sb10062917ll-001While it was hardly a case of Goldilocks and the three bears in Carlisle this month, a woman still came home and managed to conclude that someone had been sleeping in her bed. It was reported by the News & Star this week that after questioning, 37-year-old John David Rigby would have to appear before...

Sir Richard Branson jumps naked out of bed, straight into cactus

108750403Billionaire and master of many trades, Sir Richard Branson, has appealed for a little space and understanding following a naked encounter with a cactus bush, which occurred after his house caught fire in a tropical rainstorm earlier this week. As the self-made mogul raced towards the fire that burned his huge property...

Footballer forsakes sleep to get on the pitch

_F0N6993A new starter for Aberdeen Football Club has revealed that he has no problems with the concept of staying up all night before a big game. Mohamed Chalali recently told STV that he was happy to start his Scottish football career after barely sleeping for several nights immediately prior to his debut. The Algerian was a ...

Narcolepsy linked to the flu?

100926939Narcolepsy, the notorious sleep condition affecting thousands worldwide, could be prevented with a flu vaccine. This is according to recent research by scientists at Beijing University People's Hospital, who discovered that those vulnerable to the condition - which causes people to fall asleep unexpectedly - can be pr...

If sleep is poor, 'not much else will work well for you'

stk112137rkeA sleep expert has asserted that if you're unable to get a good quality of sleep each and every night, it will be nigh-on impossible to get a high quality of life in other ways. Speaking to the Sydney Morning Herald, sleep research fellow at the University of South Australia's Centre for Sleep Research Dr Sarah ...

Sleep hygiene highlighted by hotel bed bug nightmare

92735289Two sisters were unable to get a wink of sleep when they had company in their bedrooms recently. In fact, they were forced to seek hospital treatment after being bitten over 100 times by bed bugs at a London hotel, resulting in the pair being awarded with £1,600 in compensation. Melanie Carmen and her sister Joy McDona...

Decision fatigue: why sleep helps you make better choices

sb10064105t-001It's no secret that good sleep allows you to make better choices during the day. However, a new article published this month in the New York Times has highlighted the concept of "decision fatigue", when people tend to make poorer decisions as the day goes on. Columnist John Tierney asserted that "no matter...

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