Time4Sleep Blog

#BeatTheFear tip 1: Plan something fun for Monday evening

As the first instalment of our handy tips to #BeatTheFear on a Sunday evening, we're recommending that you try to spend your time putting some plans together for a Monday night you can't wait for, instead of feeling fearful of the week to come. Whether it's a trip to the cinema, a nice meal out or a cosy takeaway and a film, planning something fun can focus your mind onto the positives of a Monday morning: that it leads to Monday night fun. It doesn't have to be something expensive, you can simp...

#BeatTheFear: What is the Sunday Fear?

Ever get that feeling of dread on a Sunday evening, knowing that the alarm's going to go off at some wicked hour tomorrow morning, and you'll no longer be able to lay under your cosy duvet and dream the day away like you have done for the past two glorious days? The feeling of anxiety, and never-ending wish that the weekend had an extra day in it, is what we know as the Sunday fear. Much akin to the feeling of not wanting to go back to school after a holiday you may have felt as a youngster, the...

Stay Warm and Safe in Your Bed this Winter

During the cold winter nights this time of year brings, curling up under the duvet seems to be the pastime of choice for many. But there's nothing worse than getting into a cold bed, unable to get warm and cosy and drift off for a peaceful night's rest. While many will turn to extra layers, heaters and electric blankets this year, we take a look at how to keep yourself warm, and more importantly safe, while wrapping up this winter. Layer up The simplest way to keep cosy when tucked up in bed is ...

Dream Beds for Families, Young Couples and Students

Sleep is a vital part of our wellbeing but there are often factors that can get in the way of a decent night’s kip, especially if we’re sharing a bed with a partner or a child! We’ve come to the rescue by creating three prototypes of dream beds, with families, young couples and students in mind. The Family Bed Screaming babies, children suffering from nightmares and even hungry pets are all tackled through innovative new features so that mum, dad and pet owners can sleep undisturbed.  

A Bed Fit for Kings

Double Your Home When James and Lucy Brackett set about transforming their little country house into a light and airy modern home as part of Channel 4’s Double Your House for Half the Money, Time4Sleep were delighted to be chosen to provide a statement bed for their new bedroom. The couple was determined to find a bed that was British Made as ...

Win a Stompa Uno Cabin Bed

Stompa Uno Cabin Bed We asked the public what their ideal bed would be and came up with three unique designs to suit everyone’s needs, based on their responses. The beds come with a range of modern features including robotic arms to move people over when they’re snoring, a built in coffee machine and an automatic pet feeder to crea...

Sleepy Cat Look-A-Like Competition

10363570_797573176942327_5704476200550264883_n There is perhaps one species that enjoys lazing around as much as we do, and that is the humble cat. Cats are ruddy brilliant - they just don't care, and manage to look super-cool for it… most of the time! The only time that the cool ca...

Terms and Conditions - Sleepy Cat

Fancy getting your hands on a £50 Time4Sleep voucher? Just mention your friends and family in the picture of the cat that snoozes most like they do and you could win. The 'Sleepy Cat' competition will run from 23rd June 2014 to the 6th July 2014. Entries received after this deadline will not be accepted. Users may enter Facebook by tagging their friends in the Facebook Album 'Sleep-a-Like Competition'. Competitions are not open to employees (or members of their immediate families) of Time4Sleep...

How to sleep well at music festivals

For many, the coming of the Glastonbury Festival at the end of June heralds the beginning of both the summer and the festival season. However, late-night partying followed by disrupted tent sleeping and early mornings mean that a summer of frivolity comes at a cost: sleep. We've calculated that 12.267 million hours sleep could be lost this summer as a result of poor sleeping conditions at the ten major UK music festivals. The calculations worked on the principle that each night, the average...

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