The next time you set out to give your bedroom a makeover or re-decorate, would you like to be able to bring an eco-friendly and healthier feel top your room? It might not be as difficult as you think. There are a number of ways this can be achieved. 
You could start by using organic paints to paint your room. Unlike normal gloss or emulsion paints that contain solvents and other harmful chemicals you can purchase organic paints that are totally free of all pesticides, herbicides & toxins. As well as paints there are varnishes, primers and specially prepared nursery paint also available. If you don’t want to use paint eco wallpaper ranges can also be found through specialist outlets.
Using natural bedding made form organic cotton or bamboo is another way to be healthier and greener. These fabrics don’t contain any pesticides and 100% unbleached duvets, mattress protectors and pillows are becoming far more common these days and be found in bedding stores.
Even your bed and bedroom furniture can be eco-friendly. We recently featured an article on our blog about Eco Furn a furniture company who make their beds and furniture from sustainable, environmentally friendly, and responsibly managed wood and tree sources. Eco-Furn also donates 10% of their profit each year to TREE AID, along with other donations made through fund raising events throughout the year. So every time you purchase an Eco–Furn product you are also helping this charity program. Their beds are exceptionally well made from the best natural resources available and are extremely stylish like the Ridgeway Eco bed (Pictured above) which is a good example of the quality of Eco Furn products.
If you are looking for an environmentally alternative to laminate or carpeting in the bedroom why not think about buying cork flooring. Cork flooring is very hygienic and is surprisingly warm and soft. It is also stain resistant and is a good option for anyone who suffers from dust or other allergies.
The remaining accessories like curtains etc can be more difficult to find if you are looking for ethically, or naturally produced products. But there are stores out there who stock them and many sell online or by mail order. Just typing in fair trade or eco-friendly and the type of products you are looking for into a search engine should bring up enough results to start with.
Designing an eco-friendly bedroom isn’t too difficult and will probably end up helping your health as well as the environment.
The positive feedback we have been getting from customers about just how comfortable the 
We were aware that people slept in lots of different positions-on their stomach, back etc-but we didn’t know sleep positions could tell you about anyone’s personality. Apparently the position you prefer to sleep in can give clues to the type of person you are…and no we don’t just mean a snorer!


If you have ever had the misfortune to suffer from regular back pain you will know how the discomfort can disrupt everyday life. It’s estimated that around four out of every five adults will experience back pain at some tome in their life, so it is a widespread problem.
If you care for any type of item then they will last longer and beds are no exception. The thing is when most of us buy a bed we take it out of the wrapping when it’s delivered and then do little else to maintain it. It’s the same for a mattress, it needs to be looked after if you are to get the best use and wear from it. There are a few simnple things you can do to care for your bed

